5 apparent signs of high cholesterol in young people

The problem with High cholesterol is, it shows almost no signs until its developed into a full blown health condition. High cholesterol is often thought of as a health issue that only affects older adults, however with time more and more young people are being diagnosed with this poor health condition and the major contributors are poor diet, lack of exercise, genetics and lifestyle factors. The real concern is that high cholesterol rarely shows obvious systems, still there are early warning signs that can help detect the problem before its too late.

Yellow deposits around the eyes (Xanthelasma)


Soft, yellow patches around and near the inner corners of the eyelids are known as Xanthelasma, which are caused by cholesterol deposits under the skin and are often one of the few visible symptoms. While these patches are not harmful, they are certainly an indication of underlying lipid disorder and should be catered to immediately, especially in young adults who may not suspect a cholesterol issue.

Chest pain during any activity
Due to stress and or during exercise if chest pain occurs it could be an early sign of narrowed arteries caused by rigorous cholesterol buildup. In young people, this may be overlooked or mistaken for a simple muscular pain, but it could be an indicator of reduced blood flow to the heart. If the discomfort is recurring, it is important to consult a medical healthcare provider for a cholesterol test and heart assessment.

Fatty lumps under the skin (Xanthomas)

Xanthomas are firm but painless and tiny bumps that develop under the skin often on elbows, knees and hands and feet. Usually made up of fatty material, particularly cholesterol. In young people, their presence may point towards a condition called as familial hypercholesterolemia, which causes dangerously high levels of cholesterol from a very early age. Xanthomas are key reasons to check cholesterol levels if they appear this early in life.

Cramps while walking
Cramps to some might seem like a normal issue or energy issue but pain and cramping while walking is a medical condition termed as claudication, this may result from plaque buildup in the arteries, a condition described as peripheral artery disease. While this is a more condition in older adults, young people with high cholesterol can also develop it. If the pain doesn't go away after trying everything, its time to pay a visit to the doctor.

Family history of heart disease or high cholesterol

Even if one feels fit and fine, their family history might be putting them at risk. If family history of high cholesterol or heart disease exists, then its of utmost importance to take preventive measures, including lifestyle changes and medical advice, all of which can make a big difference in long-term heart health.

High cholesterol can manifest in different ways, it is us who can keep a check on them. Regular screenings, awareness about family history and paying attention to physical changes, all can help detect possible signs of any disease.