I'm a travel expert and these are the items you'll always regret bringing on holiday

A travel expert has urged holidaymakersto stop packing items that they're bound to regret bringing with them.

Neil Atkinson, who owns Luxury Group Stay, has identified the four items that travellers consistently regret packing - and they may be sitting in your suitcase right now. One of the biggest mistakes travellers make is bringing valuable jewellery on holiday. The risk of loss, theft, or damage simply isn't worth the worry it creates.

"I've heard countless stories of holiday goers losing precious items or spending half their holiday anxious about keeping them safe," Neil said.

Instead, he recommends opting for versatile, inexpensive accessories that can dress up multiple outfits without the stress. "Your holiday should be about relaxation, not constantly checking your hotel safe," he added.

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Overpacking shoes is another common mistake that wastes valuable suitcase space and adds unnecessary weight to your luggage. Neil suggests limiting yourself to three pairs maximum: comfortable walking shoes, smart casual options, and perhaps flip-flops or sandals for the pool.

"People pack a different pair of shoes for every possible scenario, but the reality is you'll likely rotate between the same two pairs," Neil said. "Shoes are bulky and heavy - they're taking up room you could use for things you'll actually need."

For longer trips, choose neutral colours that work with multiple outfits to maximise versatility whilst minimising luggage bulk. Packing full-sized shampoo bottles, conditioners, and body wash is not only impractical but also risks messy spills in your luggage.

Airport liquid restrictions mean these items often need to be checked anyway, adding hassle to your journey. This approach not only saves space but also leaves room in your case for souvenirs on the return journey.

"Travel-sized versions exist for a reason," Neil said. "Or better yet, many destinations have shops where you can pick up basics when you arrive. There's nothing worse than opening your suitcase to find your favourite moisturiser has leaked all over your clothes."

One item that consistently tops the regret list is a hairdryer - something most accommodations already provide.

"The vast majority of hotels, B&Bs, and holiday rentals come equipped with hairdryers," Neil said. "There's really no need to pack one unless you're camping."

Hairdryers are bulky, heavy, and take up significant space that could be better used for other essentials.

"If you're worried about the quality, check with your accommodation beforehand," Neil advised. "But in my experience, it's one item you can confidently leave at home."

The psychology behind overpacking often stems from anxiety about being caught unprepared, but Neil insists that travelling lighter actually improves the holiday experience.

"When you're not weighed down by unnecessary items, you feel freer and more relaxed from the moment you leave home," he said.